One of the best ways for me to build a daily walk into our routine is to go right after breakfast. So, after a healthy breakfast of an egg beater omelet and homemade low fat apple bread, Joshua & I are headed out the door for a walk and Mike is going to work. Usually, I take Joshua in the stroller, but today -- despite the heat-- I decided to carry him in the backpack for an extra big core workout. Joshua LOVES the backpack rides! Boy, did I laugh when I saw his arms up like this. Yeah, backpack ride.
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